I’ve spent much of my life foraging the spice aisles, herb gardens and kitchen larders of Nature - curiosities that continue to shape my passion for the body, health and our ecosystems.

I’ve traversed the wild edges of conception, miscarriage, pregnancy, birth and motherhood, and I’m now stewarding my passage into menopause. These experiences alone do not qualify me, but they do inform the way I practise and teach.

I truly believe the journey through mid-life & peri/menopause is rEvolutionary in the sense that it calls for radical change, the shedding of old skin, patterns and habits. Like all rites of passage - peri/menopause re-shapes us physically, metabolically, neurologically, hormonally and spiritually.

Though for many women, symptoms of poor reproductive health can be complicated, and at times, unbearable - without appropriate guidance, wellness narratives, unrealistic standards and alternative philosophies can cause further harm.

I offer clients an informed and comprehensive perspective on their health options. I prescribe sound, evidence-based natural medicine as part of my therapeutic approach. I understand the unique physiology and subtle language of a Woman’s body. I am a grief and shadow worker, breath-work facilitator and experienced clinician.

A session with me is an opportunity to talk about your symptoms and unique experiences. I use my skills as a Naturopath, Herbalist and Nutritionist to best support your health and vitality as an ageing Woman (of which we all are). My work is grounded in both clinical knowledge and embodied wisdom - if this resonates with you, click on the link below to explore further details about my sessions.